Services
Personal Training Sessions
Work one on one with Mel, following a program designed specifically for your individual fitness goals.
Foundations Package
8 sessions - Intro offer for first timers only; includes meet & greet and consultation
Monthly Memberships (in person)
Monthly fee based membership, billed at the start of each month
3x per week
2x per week
1x per week
punch pass
Perfect for those that need some flexibility in their schedule
5 sessions
8 sessions
Punch passes have a four month expiry from date of purchase*
Online Programming
Perfect for those who need a little extra guidance with their workouts!
Monthly Membership
Designed for those who want some guidance at the gym or at home.
Get two workouts per week shared via google docs!
Consultation
Meet & Greet
Goal setting and lifestyle discussion + mini workout included
Corporate Wellness
Seminars
Need a guest speaker?! Message for more details if you're looking for someone to speak at your event!
Mpowerment Fitness
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Announcement
New Location in East Van!